Managing Meltdowns & Strong Emotions
Learn how to support your child’s nervous system during big emotions—so meltdowns turn into moments of safety and connection.
LEARN MOREWhen meltdowns happen, your child isn’t misbehaving.Â
Their nervous system is overwhelmed.
If your child goes from calm to explosive in seconds…
If emotional outbursts last longer than they “should”…
If calming strategies only work after the meltdown is over…
You’re not failing as a parent.
You’re missing nervous system support.
 THE PROBLEM....Â
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Most parenting advice focuses on:
Consequences
Time-outs
 “Calm down” scripts
 Sticker charts and rewards
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But when your child is dysregulated, their brain is offline.
That’s why logic, reasoning, and discipline don’t work during meltdowns.
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Meltdowns happen when your child’s nervous system shifts into:
Fight or flight (yelling, hitting, running, refusing)
Shutdown (withdrawal, freezing, silence, avoidance)
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Until safety is restored in the body, behavior cannot change.
 THE SOLUTION...
Managing Meltdowns & Strong Emotions is a mini course that teaches you how to respond to emotional outbursts in the moment....
without punishment, power struggles, or guesswork.
using a polyvagal, nervous-system-based lens.
Learn how to restore safety, connection, and regulation in the moment.Â
This is not behavior management.
It’s nervous system regulation.
 This mini course shows you how to:
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Recognize nervous system states before emotions explodeÂ
Respond with co-regulation instead of controlÂ
Use sensory and body-based tools that calm faster than words
Build emotional safety that reduces meltdowns over time
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When the nervous system feels safe, emotions settle.
When emotions settle, learning and connection return.
This course is for you if:
âś” Your child has frequent meltdowns or emotional explosions
âś” Emotions feel intense, unpredictable, or exhausting
✔ Traditional parenting strategies aren’t working
âś” Your child struggles with anxiety, sensory sensitivities, or emotional shutdowns
âś” You want a calmer, more connected home
This is especially supportive for neurodivergent children, sensitive kids, and families navigating stress or overwhelm.
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What Makes This Course Different...Â
Most courses ask:
“How do I stop the behavior?”
This course asks:
“What does my child’s nervous system need right now?”
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Because meltdowns are not willful.
They’re physiological.
When you change the nervous system response, behavior follows.
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Inside this mini course, you’ll learn how to:
✔ Understand the Polyvagal Nervous System in simple, parent-friendly terms
âś” Identify early signs of dysregulation before a meltdown escalates
✔ Respond to big emotions using co-regulation strategies that work in real life
âś” Use sensory, movement, and rhythm-based tools to calm the body
âś” Support emotional resilience instead of suppressing emotions
âś” Create a home environment that supports regulation and connection
No prior knowledge required.
No overwhelm.
Just clear, practical tools you can use immediately.Â
Support the nervous system. Everything else follows.
You don’t need to fix your child.
You need to support their nervous system.
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ENROLL NOW
 On-demand video lessons
Watch at your own pace
Simple, Easy to Implement StrategiesÂ
Nervous-system-based strategies you can apply immediately
Polyvagal-informed tools
Rooted in neuroscience and child development
