Attention Therapists,  Parents, and Caregivers:

Get Instant Access To This FREE 2023 Reflections Worksheet for the New Year! 

Get These Free Work sheets to Welcome in the New Year! 

  • Mindfulness and Gratitude are just two things that can help with emotional regulation.  These journal prompts will help start the conversation!  
  • Teach children and teens how to reflect on the past year and become more aware of their feelings and emotions.
  • Teach your child or teen how to set goals for the next year! 
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